This low-carb facet dish is the right mixture of savoury with a contact of sweetness. It’s beautiful approach to loosen up a heavy, wintery meat dish, and the brilliant pink-purple makes it a gorgeous addition to any winter ceremonial dinner unfold.
A couple of tricks to getting this excellent although. I prefer to cook dinner the cabbage on the next warmth first till its simply beginning to glisten. Then scale back the warmth as little as doable in your cooktop, cowl and simmer till tender with just a bit chew. Cooking too lengthy can lead to cabbage that’s too mushy so control it!
This fast and straightforward low-carb facet is good for meal prep and batch cooking. Ultimate to serve with crispy duck, pork stomach or roast rooster.
1 hours, 5 minutes
Arms-on 10 minutes General 1 hour 15 minutes
Dietary values (per serving, about 1 cup)
Web carbs7.9 grams
Energy from carbs 29%, protein 7%, fats 64%
Whole carbs10.eight gramsFiber2.9 gramsSugars5.6 gramsSaturated fatsFour.5 gramsSodium323 mg(14% RDA)Magnesium23 mg(6% RDA)Potassium370 mg(19% EMR)
Elements (makes Four facet servings)
1 medium purple onion, halved and sliced (60 g/ 2.1 oz)
2 tbsp ghee or duck fats (30 ml)
1/2 small head purple cabbage, shredded (500 g/ 1.1 lb)
1/Four cup apple cider vinegar (60 ml/ 2 fl oz)
2 tbsp water (30 ml)
Optionally available: 2 tsp Erythritol or Swerve or 2-Four drops liquid stevia
sea salt and black pepper, to style
Warmth a big pot over medium warmth and add the ghee. As soon as melted, add the onion and sauté for Three-Four minutes or till the onion has began to melt.
Whereas the onion is cooking, roughly chop the cabbage into slices.
Add the remaining components to the pot and stir a couple of minutes till the cabbage is shiny.
Scale back warmth to lowest setting, cowl with a lid and cook dinner 50-60 minutes, stirring often till the cabbage is tender. Retailer in a sealed container within the fridge as much as 5 days.
Ingredient dietary breakdown (per serving, about 1 cup)
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